A Healthy Digest

Your go-to resource for the healthiest information from your stomach to your mind.

Tue, Jan 14, 20

Five New Year's Resolutions for Better Gut Health

Starting to slip on your New Year's resolutions? Here are five easy & doable New Year's resolutions to improve your gut and overall health in 2020 from Sue Heikkinen, MS, Registered Dietitian Nutritionist.

Wed, Jan 15, 20

Healthy Winter Foods For Your Gut

A list of delicious nutrients to pack your meals with and maximize benefits for your gut health from December to February.

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Gut Inspiration

Your go-to resource for the healthiest information from your stomach to your mind.