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10 Reasons Why Eating Your Probiotics Is Better Than Taking Pills

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by Joanna L.

Last Updated January 10, 2025

When it comes to keeping your gut primed for regularity and digestion, probiotics are super important. But did you know that how you get your probiotics matters a lot? Eating probiotic-rich foods (like fermented ones) or chewables like RMDY is often way better than taking probiotic capsules. Here are 10 simple reasons why:

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1. More Strains of Good Bacteria (Supports Regularity)

Foods like yogurt, kimchi, and sauerkraut have lots of different kinds of live bacteria. These bacteria work together to help rebalance your gut. Pills usually only have one or two types of bacteria, but RMDY’s chewables are closer to food because they include several strains (and ingredients like enzymes) that help add good bacteria and crowd out the bad… which can help you stay regular.

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2. Better at Surviving Digestion

The good bacteria in fermented foods and RMDY’s chewables are strong. They’re better at surviving the trip through your stomach’s tough environment, so they can reach your gut alive and ready to help. RMDY uses DE111®, a powerful probiotic that can handle the journey. Standard probiotic supplements die before they reach your digestive tract.

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3. Extra Healthy Nutrients

Probiotic foods like kefir or miso don’t just give you good bacteria—they also come with vitamins, minerals, and other healthy stuff your body needs. RMDY’s chewables also pack extra goodness, like digestive enzymes, herbs, and prebiotics, making them more like food than a normal probiotic supplement.

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4. Tastes Better Than a Pill

Let’s be honest: Pills aren’t fun. Eating tasty probiotic-rich foods or chewing on RMDY’s berry-flavored tablets is so much more enjoyable. When something tastes good, it’s easier to remember to take it every day.

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5. Helps Your Whole Body

Eating fermented foods like pickles doesn’t just help your gut—they can also boost your immunity, improve digestion, and even make your skin glow. Whole foods and chewables have more benefits than pills because they can work with your body naturally.

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6. More Natural and Simple

Fermented foods are made the way people have done it for hundreds of years, and RMDY’s chewable tablets are inspired by this idea. Pills can feel processed and artificial (and a chore to take), but chewables like RMDY give you probiotics in a natural, easy way.

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7. You Don’t Need Water

Pills are a hassle because you need water to take them. Fermented foods and RMDY’s chewables are simple to eat anytime, anywhere. Just chew and go!

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8. No Weird Ingredients

Pills sometimes have fake fillers or coatings that don’t belong in your body. And many even source their probiotics from China. Probiotic-rich foods and RMDY’s chewables are made with clean, safe ingredients, so you can feel good about what you’re eating.

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9. More Fun to Eat

Crunchy pickles, creamy yogurt, or a yummy berry chewable like RMDY’s are way more fun than swallowing a pill. When taking probiotics feels like a treat, you’ll never forget to do it.

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10. Works Better Over Time

The good bacteria in foods and chewables are alive and ready to help right away. Plus, eating them every day keeps your gut healthy long-term, which helps keep you regular. RMDY’s chewables are designed to work daily to rebalance your gut, supporting improved digestion, bloating and regularity.

Why RMDY Is Your Best Choice

Fermented foods are amazing, but they’re not always easy to find or fit into your busy life. That’s where RMDY comes in. Our chewables are like a shortcut to all the benefits of eating probiotic-rich foods. They’re packed with live probiotics, prebiotics, digestive enzymes, and herbs to keep your gut supercharged for regularity and digestion.


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