The Digest

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Top wisdom from nutritionists, doctors, scientists, and wellness experts for your optimal health—from gut to mind.

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Five New Year's Resolutions for Better Gut Health

Starting to slip on your New Year's resolutions? Here are five easy & doable New Year's resolutions to improve your gut and overall health in 2020 from Sue Heikkinen, MS, Registered Dietitian N...

Healthy Winter Foods For Your Gut

A list of delicious nutrients to pack your meals with and maximize benefits for your gut health from December to February.

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* These Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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