Having the right gut bacteria is key to your overall health. From strengthening your immune system, to improving and regulating digestion, probiotics have been linked to health benefits from A to Z...
The best insights from nutritionists, doctors, scientists, and wellness-experts to help you achieve better health - from gut to mind.
Starting to slip on your New Year's resolutions? Here are five easy & doable New Year's resolutions to improve your gut and overall health in 2020 from Sue Heikkinen, MS, Registered Dietitian N...
A list of delicious nutrients to pack your meals with and maximize benefits for your gut health from December to February.
Find out more about why the gut has been referred to as the "second brain" and how it can influence your body's reactions, your moods, and more.
Find out how your gut connects & interacts with your skin, your sleep, your diet, and more systems around your body that define your health + wellness daily.
Bloating can be caused by more than just an overindulgent meal - find out more about the causes of bloating & when it might be time to make an appointment with your physician.
Best-in-class, evidence-backed tips & tricks to help you relieve gas & bloating - now.
There's no one-size-fits-all when it comes to bloating but we can help you take the first step to identify the causes of your bloated stomach.
Whether you’ve been surprised by bloating, gas, and abdominal discomfort or you’re struggling with these symptoms on a more regular basis - we’re here to help!